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be enlightened

Building knowledge. Improving health.

Healthy, dynamic workplaces attract and retain employees who strive to maximize their success in their work and personal lives.

A platform for learning and growth

Awareness is the first step towards making positive life changes. Our menu of learning experiences, whether standard or customized, addresses dozens of life and health issues. Sessions run from one to three hours and are delivered by our professional provider network.

Help employees and their families develop behaviours and strategies to promote personal change for improved wellbeing.

Workshops & Seminars

Sample Topics

  • Improving Health

    • Achieving Positive Physical and Mental Health
    • Couple Relationship Health
    • Self-Assertiveness
    • Financial Management
    • Retirement Planning
    • Positive Parenting
    • Understanding Addiction
    • Understanding Depression
    • Understanding and Managing Anger
    • Managing Blended Families
    • Nutrition and Healthy Eating
    • Health Risk Reduction
    • Women's Health
    • Back Health

  • Build Knowledge

    • Appreciating Different Work Styles
    • Generational Diversity in the Workplace
    • Managing Personal and Workplace Conflict
    • Mentors in the Workplace
    • Fostering a Respectful Workplace
    • Team Building
    • Diversity Awareness
    • Workplace Bullying
    • Gender Issues in Communication

  • Create Balance

    • Managing Work and Life Roles
    • Caring for the Professional Caregiver
    • Surviving the Sandwich Generation (caring for both children and parents)
    • Stress Reduction
    • Managing Workplace Change and Transition

Contact us to find out how to get started on building your healthy and dynamic workplace.

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